To help you lose weight swiftly or reach your body composition goals as easily as possible.
24/7 support
-Custom Diet Plans
-Custom Training Regimens
- 1 on 1 Fitness and Boxing Training
(Melbourne,Australia only)
Personal Trainer/Nutritionist/Author
Hi Thanks for finding my site, My names Chris Edmonds my interest with fitness began around 15 years old, I became interested with nutrition and training because of the effects it had on the sports i played as a kid through to an adult (boxing, rugby, afl football) to truly reap the benefits of recovery, muscle repair, anti-inflammation in the joints and weight loss I knew I had to change things up and start reading books and studying.
I've studied nutrition and training very deeply over the course of 2015-2020 most of this linking to autoimmunity, gut health and ridding the body of inflammation.
Im very passionate about my work and im looking to make my clients feel excellent and loose their body fat or gain muscle to reach their desired body composition goals
Accomplished Personal Trainer, Nutritionist and Writer.
Feel Free to contact me for Personal Training/Diet advice or any other questions.